There’s still time to get a gift certificate for Reflexology. And you’ll earn a complementary half-hour session for yourself, to use anytime. Peace & cheer!

I love responding to the prompts to decorate by clipping natural Reds & Greens, putting them together with Light, filling the air with Cinnamon, Rosemary and Garlic–No malls for me! My reflexology studio is an oasis from over-stimulation; a place to recharge your battery – a Gift Certificate is a no-stress way to show you care. Find details on the Reflexology page.

Forget Dancing with the Stars – Simple waltzing is joyful, healthy, transcendental, easy as walking and simply fun. How? You’re simply walking, breathing and grooving to music that takes your imagination to other places and experiences. Learn more on the Dance Page…

I’m lining up some groovy tunes for today’s class. Join me for Healthy-Steps, 10am at American Family Short Pump http://www.amfamfit.com/. Curious? Call me 399-3353. More info on Healthy-Steps athttp://www.gohealthysteps.com/.

When seasons change new “stuff” is released from the plants and the earth–tickling sinuses, respiration and moods. It’s a good time to give yourself an immune system boost with reflexology.